Weigh in. Watch the trend.
Log your weight every day — by hand or synced from Withings — and see it plotted against a 20-day moving average. Green when you're under the trend, red when you're over it.
Log your weight every day — by hand or synced from Withings — and see it plotted against a 20-day moving average. Green when you're under the trend, red when you're over it.